Best Quote by Mirko Cro Cop

Jiu jitsu is a great art for self-defense. But jiu jitsu alone won't get you to a world championship in the UFC or even…

— B. J. Penn

Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.

— Helio Gracie

Jiu-jitsu is very 'democratic,' it does not matter how you are physically - it is all about your mind, and a lot of technique.

— Demian Maia

The core of jiu-jitsu is finding yourself comfortable regardless if the guy wants to punch you in the face, if he wants to head-butt…

— Rickson Gracie

There are a lot of beneficial aspects of jiu-jitsu regardless of kicking butt in a fight.

— Rickson Gracie

Of course, in Joe Jitsu it is about a lot more than fighting. It depends on their style, their confidence, the way that their…

— Joseph Benavidez

Jiu-jitsu has a really long and rich history in MMA, but compared to the past, jiu-jitsu is not as important as it used to…

— Alexander Volkov

I've been training Brazilian Jiu-Jitsu all my life. Boxing, kickboxing. I'm definitely not a fighter, but I defend my honor.

— Spencer Pratt

Jiu-jitsu in MMA, if you're good in jiu-jitsu, people pay attention to that, instead of judo.

— Mackenzie Dern

Nobody has seen my jiu-jitsu, but I have really good jiu-jitsu. I submit black belts.

— Derek Brunson

When you first start to do jiu-jitsu everyone has the goal of being a black belt. You want to be great at everything you…

— Junior dos Santos

You have to work on your stand-up to know what's coming, but jiu-jitsu is enough to win the fight.

— Royce Gracie