Forget Quote by Mindy Welch
““When you write something down, you give yourself permission to forget.””
About This Quote
Source Blog post: Mindful Writing Tips, 2015
Writing down thoughts externalizes memory, allowing the mind to release and forget.
In simple terms: Writing helps you forget.
Write to clear your mind.
Themes
Mood
Type
When to use this quote
- journaling
- study notes
- meeting minutes
Key Concepts
Questions to Reflect On
- What do you write to forget?
- Can writing replace other memory aids?
Writing may not erase deep memories.