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End Quote by Milkha Singh

“I would push myself so much that in the end I would collapse and I would have to be admitted to hospital, I would pray to God to save me, promise that I would be more careful in future. And then I would do it all over again.” quote by Milkha Singh
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“I would push myself so much that in the end I would collapse and I would have to be admitted to hospital, I would pray to God to save me, promise that I would be more careful in future. And then I would do it all over again.”

Milkha Singh

About This Quote

Source Interview: Autobiography "The Race of My Life" by Milkha Singh, 2013

He describes a self‑destructive cycle of overexertion, collapse, repentance, and repetition, highlighting the difficulty of breaking harmful habits.

In simple terms: He pushes himself too hard, collapses, vows to change, then repeats.

Key Takeaway

Recognize limits and seek sustainable progress.

Themes

self‑discipline habits resilience

Mood

determined reflective

Type

motivational cautionary

When to use this quote

  • training
  • personal health
  • mental health
  • goal setting

Key Concepts

addiction self‑sabotage growth mindset

Questions to Reflect On

  • What triggers the repeat cycle?
  • How can you build healthier coping strategies?
A Different Perspective

Change is hard without external accountability or support.

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