Change Quote by Mike Ashcraft
““What are some things you would like to change about yourself? What distracts you from focusing on the change or the spiritual formation you desire? Think about your past attempts to change. Have you made resolutions or sweeping promises to change? How well did it work? Often our desire to change is fueled by regret — does regret generally propel you forward or hold you back?””
About This Quote
Source Interview: Personal Development Podcast, 2023
The passage urges self‑examination of change, noting that regret can either motivate or hinder progress, and asks us to assess past attempts and their outcomes.
In simple terms: Ask yourself why you want to change and what holds you back.
Key Takeaway
Identify true motivations and obstacles before setting goals.
Themes
self‑improvement
regret
motivation
goal‑setting
Mood
introspective
thoughtful
Type
philosophical
motivational
When to use this quote
- therapy sessions
- coaching
- personal planning
- spiritual practice
Key Concepts
behavior change
psychology
habit formation
Questions to Reflect On
- What regret fuels your growth?
- How can you turn regret into constructive action?
A Different Perspective
Regret may paralyze rather than propel.
