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Change Quote by James Clear

“Suffering drives progress.- The source of all suffering is the desire for a change in state. This is also the source of all progress. The desire to change your state is what powers you to take action. With craving, we are dissatisfied but driven. Without craving, we are satisfied but lack ambition.” quote by James Clear
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““Suffering drives progress.- The source of all suffering is the desire for a change in state. This is also the source of all progress. The desire to change your state is what powers you to take action. With craving, we are dissatisfied but driven. Without craving, we are satisfied but lack ambition.””

James Clear

About This Quote

Source Book: Atomic Habits by James Clear, 2018

Desire for change creates both suffering and motivation; craving fuels action while its absence leads to complacency.

In simple terms: Wanting change causes pain but also drives us forward.

Key Takeaway

Embrace healthy cravings to stay motivated.

Themes

motivation change human nature

Mood

reflective balanced

Type

philosophical motivational

When to use this quote

  • personal growth
  • career development
  • fitness
  • creative projects

Key Concepts

psychology habit formation drive

Questions to Reflect On

  • How can you channel desire constructively?
  • When is contentment preferable?
A Different Perspective

Too much craving can cause burnout or unethical behavior.

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