Anxious Quote by Melody Beattie

“Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.”

Melody Beattie

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Anxious Calmness Feelings Focus Harmony Keep moving Keep moving forward Letting go Moving Moving forward Needs Pace Peace Peaceful Serenity Today Upset

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It's not what we don't know that hurts us, people say. It's what we believe is true that isn't that does the damage.

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“We don’t have to be so afraid of people. They are just people like us.”

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Whatever we try to control does have control over us and our life.

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“I want to thank each person who has the courage to push through and past the set of coping behaviors we’ve come to label…

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Acceptance is the magic that makes change possible. It is not forever, it is for the present moment

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Don't violate your own code of values and ethics, but don't waste energy trying to make other people violate theirs.

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Explore all 200 Melody Beattie quotes

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