Quote by Melissa Hartwig

“No matter how bad your diet is, no matter how much excess weight you’re carrying around, no matter how many food-related mistakes you’ve made…

— Travis Stork

“You should never pass up good food just to deal with your personal problems.”

— Nathan Van Coops

“No food will ever hurt you as much as an unhealthy mind.”

— Brittany Burgunder

“The irony is that food gives me a sense of control, even though it makes me totally out of control. Food is something I…

— Ashley Graham

“here is the issue: while you may know that food is readily available and you’ll eat again in a few short hours, your body…

— Abel James

“I realized that I couldn’t knowingly look to food for a way out when it had so clearly led me here. It wasn’t hunger…

— Andie Mitchell

“Invalid food choices lead to invalid people.”

— Mango Wodzak

“Over weeks and months ...you will get addicted to the awesome taste of healthy food...and start wondering why you never did it earlier!”

— The Fitness Doc

“This chapter is about the dieter's philosophy of food, and it will repeat a lot of things you've heard before. However, you've heard them…

— Martin Cizmar

“So, if weight loss is your goal, and you have impressive self-control, raw food is something to consider.”

— A.J. Jacobs

“It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not…

— Holly Mosier