Bedtime Quote by Mehmet Oz
“Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.”
“Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.”
![“My four-year-old daughter regularly requests reading Book One [the March] at bedtime; the methods of reading, delivering, and processing the book's content vary according to a kid's age and developmental level, but she's deeply affected by the story, asking follow-up questions for days.” quote by Nate Powell](https://sms4smile.com/quotes/img-quotes/8dc/nate-powell-42191_affected_my-four-year-old-daughter-regularly-requ_81516.jpg)
