Behavior Quote by Maxwell Maltz
“Fully 95 percent of our behavior, feeling, and response is habitual.”
About This Quote
Source Book: Psycho-Cybernetics, 1960
Most of our thoughts and reactions are driven by habits.
In simple terms: Habits dominate behavior and emotions.
Identify and reshape habits.
Themes
Mood
Type
When to use this quote
- daily routines
- addiction recovery
- skill learning
- stress management
Key Concepts
Questions to Reflect On
- Which habit limits you?
- How can you rewire it?
Changing habits can be difficult and slow.