Achieve Quote by Matthieu Ricard
“We deal with our mind from morning until evening. This mind can be our best friend or our worst enemy. We should do everything we can to improve outer circumstances - remedying poverty, inequalities, conflicts, and so on - while also doing our best to achieve a state of mind that give us the inner resources to deal with the ups and downs of life.”
About This Quote
Source Speech: Public talk on mindfulness and social action, 2019
The mind can be a powerful ally or a destructive foe; improving external conditions while cultivating inner resilience is essential.
In simple terms: Mind can help or hurt; improve world and inner self together.
Cultivate inner peace while working on societal change.
Themes
Mood
Type
When to use this quote
- meditation
- volunteering
- policy advocacy
- education
- self‑reflection
Key Concepts
Questions to Reflect On
- What daily practices strengthen inner resources?
- How do you align personal growth with activism?
External solutions alone cannot heal inner turmoil; inner work is equally crucial.