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Feel Quote by Matthew Quick

“What is reality if it isn't how we feel about things?” quote by Matthew Quick
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“What is reality if it isn't how we feel about things?”

Matthew Quick

About This Quote

Source Novel: The Silver Linings Playbook, 2008

Reality is shaped by personal perception; feelings define our experience of the world.

In simple terms: Reality equals how we feel about it.

Key Takeaway

Question your perceptions.

Themes

psychology subjectivity philosophy

Mood

introspective thoughtful

Type

philosophical psychological

When to use this quote

  • therapy
  • self‑reflection
  • creative writing

Key Concepts

cognitive bias emotional intelligence mindfulness

Questions to Reflect On

  • How do emotions color your view of events?
  • Can you separate feeling from fact?
A Different Perspective

Perception can be distorted, leading to misinterpretation.

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