Ability Quote by Mata Amritanandamayi

Become a witness to your thoughts.

— Tara Brach

Learn to become more of a witness, create more watchfulness. Let each act, each thought, be seen.

— Rajneesh

Be the witness of your thoughts.

— Gautama Buddha

See what helps you to keep away all other thoughts and adopt that method for your meditation.

— Ramana Maharshi

Embrace yourself, create a plan of action and of course, ponder the impact of your thoughts.

— Francisco Leon

Take charge of your thoughts. You can do what you will with them

— Plato

Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your…

— Rama Swami

Practice humility constantly. Whenever you start to think well of yourself, push those thoughts aside. Whenever you think ill of yourself, push those thoughts…

— Frederick Lenz

When you have grown accustomed to sitting and meditating, try to stop your thoughts. That's the bottom line in meditative practice.

— Frederick Lenz

Control your thoughts. Decide about that which you will think and concentrate upon. You are in charge of your life to the degree you…

— Earl Nightingale

You have to develop that peace of mind within yourself by which you can become the witness of yourself first. You should be able…

— Nirmala Srivastava

Be true to the thought of the moment and avoid distraction. Other than continuing to exert yourself, enter into nothing else, but go to…

— Anonymous