Accomplishment Quote by Martin Seligman
“Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.”
About This Quote
Source Book: Authentic Happiness by Martin Seligman, 2002
Well‑being requires both positive feelings and substantive life elements like meaning, relationships, and achievement.
In simple terms: Well‑being mixes feeling good with meaning and connections.
Key Takeaway
Cultivate relationships and purpose, not just happiness.
Themes
well‑being
psychology
meaning
relationships
achievement
Mood
reflective
inspirational
Type
philosophical
motivational
When to use this quote
- personal development
- therapy
- team building
- community programs
Key Concepts
Positive psychology
eudaimonia
social capital
Questions to Reflect On
- What aspects of your life need more meaning?
- How do you balance pleasure with purpose?
A Different Perspective
Neglecting internal feelings can undermine external successes.
