Affect Quote by Martin Seligman
“Optimistic people generally feel that good things will last a long time and will have a beneficial effect on everything they do. And they think that bad things are isolated: They won't last too long and won't affect other parts of life.”
About This Quote
Source Book: Authentic Happiness by Martin Seligman, 2002
Optimistic individuals expect positive outcomes to endure and influence their actions, while viewing setbacks as brief and limited in scope.
In simple terms: Optimists think good lasts, bad passes quickly.
Key Takeaway
Cultivate optimism to boost resilience.
Themes
optimism
resilience
mindset
wellbeing
psychology
Mood
hopeful
confident
reflective
Type
motivational
psychological
inspirational
When to use this quote
- personal relationships
- career planning
- health recovery
- goal setting
Key Concepts
positive psychology
cognitive bias
expectancy theory
Questions to Reflect On
- How do you balance optimism with realistic risk assessment?
- When does optimism become denial?
A Different Perspective
Optimism may overlook systemic issues or lead to overconfidence.
