Fitness Quote by Mark Spitz

If you train too much, it can rule your life, and I don't think that's healthy - for men or women.

— Luke Evans

I used to do too much weight training years ago. You probably wouldn't see it on me but I probably had a bit too…

— Neil Robertson

Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the…

— Graeme Obree

Yes, it is not all about training hard. If you do too many sets and too much volume overall, your body is just going…

— Dorian Yates

I believe that if you're able to eat as much as a bodybuilder is supposed to, you're probably not going to overtrain.

— Phil Heath

I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can…

— Stephen Lang

Training can be monotonous, and it is hard work, but you never lose sight of why you are doing it. Every single effort of…

— Chris Hoy

Regarding the mantra..."There is no overtraining" Just because you can handle large amounts of volume doesn't mean it's needed. That's the crux of the…

— Steve Shaw

You can train so hard and eat bad stuff and you're training for no reason.

— Andy Ruiz Jr

It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body…

— Luke Evans

Training, a lot of the time, is just uncomfortable. But discipline is all about doing the thing that's uncomfortable.

— Frank Shamrock

I'm always training to be quite honest, but there are those moments when you're a little more out of shape than you should be.

— Michael Chandler