Athletes Quote by Mario Gotze

Natural hydration is a key factor in any type of sports performance.

— Bikram Choudhury

I think it's crucial for athletes to get plenty of fluids whether their regime is intensive or not. For me, generally, I eat and…

— Mario Gotze

Hydration is a key thing, as an athlete yes, but also for your skin, and I do notice the biggest difference when I stay…

— Tessa Virtue

Hydration is really important, particularly as a beach volleyball player.

— Brooke Sweat

I have to stay hydrated. It's very important for anyone, but especially athletes! We sweat a lot, and we need it.

— Serge Ibaka

Unfortunately, I think there's not enough education about hydration. When I was young, we knew nothing about it. We all know that there's cases…

— Landon Donovan

As an athlete you've got to watch your hydration and your nutrition, and use the right kinds of fuel to help you perform your…

— Derrick Brooks

Hydration is something that you should be proactive with.

— Mark Ingram II

Nutrition as an athlete is very important.

— Marcus Semien

If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks,…

— Troy Polamalu

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

— Bill Toomey

When you drink water and stay hydrated all the time, it's good for all the organs in your body.

— Rozonda Thomas