“I've realized that when you pick at things, they never heal... The more frantically I pick at knots, the more entangled they can become.I may feel so strong and have every good intention, and yet still get mercilessly beaten-down and defeated.Struggling can sometimes swallow us even deeper into the quicksand of our emotions...I guess I just have to accept that I can't win them all. I have to untangle myself, I have to relax. I have to believe that by gently and patiently working with my difficulties and bottled up emotions, in time I will be freed from what now seems impossible... I have to BELIEVE it because no one else will do it for me...”
