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Anger Quote by Mariama Bâ

“A nervous breakdown waits around the corner for anyone who lets himself wallow in bitterness. Little by little, it takes over your whole being.” quote by Mariama Bâ
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“A nervous breakdown waits around the corner for anyone who lets himself wallow in bitterness. Little by little, it takes over your whole being.”

Mariama Bâ

About This Quote

Source Novel: So Long a Letter, 1979

Bitterness breeds mental collapse, gradually consuming one’s entire being.

In simple terms: Bitterness leads to mental collapse.

Key Takeaway

Release bitterness to protect mental health.

Themes

mental health emotions self‑destruction well‑being

Mood

somber cautious

Type

psychological reflective

When to use this quote

  • personal relationships
  • stress management
  • self‑care

Key Concepts

psychology literature

Questions to Reflect On

  • What habits keep you from bitterness?
  • How can you recognize early signs of breakdown?
A Different Perspective

May not account for external stressors.

4.2 out of 5 (5 ratings)

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