Anger Quote by Mariama Bâ
“A nervous breakdown waits around the corner for anyone who lets himself wallow in bitterness. Little by little, it takes over your whole being.”
About This Quote
Source Novel: So Long a Letter, 1979
Bitterness breeds mental collapse, gradually consuming one’s entire being.
In simple terms: Bitterness leads to mental collapse.
Release bitterness to protect mental health.
Themes
Mood
Type
When to use this quote
- personal relationships
- stress management
- self‑care
Key Concepts
Questions to Reflect On
- What habits keep you from bitterness?
- How can you recognize early signs of breakdown?
May not account for external stressors.