Age Quote by Marcus Tullius Cicero

Very few of us consider strength-training as essential exercise, but it is. It is especially crucial as one ages, because a natural part of…

— Zeynep Tufekci

Your fitness is your ability to recover and you can't recover when you're old.

— Carl Froch

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their…

— Jack LaLanne

Growing older is like climbing a mountain: the higher you get, the more strength you need, but the further you see.

— Anonymous

When you're old you feast on your memories, and if you spend too much time on exercise, you may get old and not have…

— Garrison Keillor

Regular exercise is one of the most powerful ways to grow younger and live longer.

— Deepak Chopra

I think as you get older and things don't work as much as they used to, you've got to have a tendency to do…

— Andre Reed

As you grow older, your body does become weaker, but your mind becomes stronger. You understand and accept yourself.

— Milind Soman

As we age, we lose our muscle tone. Thats how we gain weight.

— Denise Austin

To resist the frigidity of old age, one must combine the body, the mind, and the heart. And to keep these in parallel vigor…

— Anonymous

My issue isn't about physical aging; my issue is about wanting to remain vigorous and youthful in my spirit.

— Rob Lowe

If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very…

— Ken Robinson