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Breathing Quote by Maimonides

“Work before eating, rest after eating. Eat not ravenously, filling the mouth gulp after gulp without breathing space.” quote by Maimonides
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“Work before eating, rest after eating. Eat not ravenously, filling the mouth gulp after gulp without breathing space.”

Maimonides

About This Quote

It advises disciplined eating: work first, then eat modestly without gulping, and rest after.

In simple terms: Eat slowly and modestly after work, then rest.

Key Takeaway

Practice mindful eating and balanced work-rest cycles.

Themes

discipline health moderation

Mood

calm practical

Type

advice instructional

When to use this quote

  • daily meals
  • work schedules
  • fitness routines
  • stress management

Key Concepts

nutrition self‑control

Questions to Reflect On

  • How can you apply this rhythm to your day?
  • What obstacles prevent mindful eating?
A Different Perspective

Modern fast‑food culture may conflict.

2.4 out of 5 (10 ratings)

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