"In every single moment, we have the choice……" — M. J. Ryan
"In every single moment, we have the choice to be happy or not. No matter what is going on, we can choose to focus on what is right, what is good and whole in ourselves and our lives, and what options we have in any given situation. In other words, we can choose to be happy no matter what."
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M. J. Ryan
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22 Quotes by M. J. Ryan
M. J. Ryan has 22 quotes on this site.
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Whenever we are appreciative, we are filled with a sense of well-being and swept up by the feeling of joy.
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Gratitude helps us to return to our natural state of joyfulness, where we notice what's right instead of what's wrong.…
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Spiritual leaders teach that waking up is a process, that it doesn't just happen once and for all, but must…
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At each level of gratitude our soul's capacity deepens, starting with contentment to meaningfulness, and finally, to pure joy.
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Gratitude makes us feel bursting with delight, just to remember the gifts we have received. Thus we are doubly blessed…
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Take a deep breath and think of the three things you are grateful for, right in this moment.
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In the moments we are awake to the wonder of simply being alive, gratitude flows, no matter our circumstances.
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Here's a practice for dealing with envy...each time you find yourself envious of someone...ask yourself, "What is there that I…
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Gratitude is the antidote to bitterness and resentment.
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Gratitude connects us to others and feeling gratitude allows us to be our best selves. When we are truly grateful,…
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Eating healthy and exercising won't help you if it's only temporary.
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Gratitude helps us love well by keeping us focused on the beauty in our relationship and the person we love.
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