Contrary to popular belief Quote by Lynn Crilly

“If you hold on to any part of your eating disorder, you are always one step away from a relapse.”

— Brittany Burgunder

“Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.”

— Brittany Burgunder

“Anorexia is, without doubt, a serious eating disorder, but there is a hell of a lot of mainstream disordered eating going on out there.”

— Emma Woolf

“Eating disorders are insidious and subtly manipulative. The behaviors that initially feel like relief are the same ones that will eventually ruin you.”

— Brittany Burgunder

“Eating disorder sufferers cannot be told to 'pull themselves together', to 'stop doing that' or to 'just eat'.”

— Lynn Crilly

“To actually accept that you have an eating disorder or a mental health issue is actually a sign of great, great strength. It is…

— Nigel Owens

I truly believe the eating disorder is gone. The discovery of what was at the bottom of it lifted me, and I walked into…

— Catherine Oxenberg

“One of the most dangerous myths surrounding eating disorders is that they are a life sentence.”

— Lynn Crilly

“During the worst stages of my eating disorder, I was all-or-none with food—either bingeing or not eating. Much of my experience was, in fact,…

— Jenni Schaefer

I have had struggles with some eating disorders, just eating issues.

— Joanna Going

You can move past your eating disorder and not let it have control over your life anymore.

— Alexa Bliss

Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth…

— Marya Hornbacher