Damaging Quote by Luol Deng
“It's no good playing through pain if you're damaging yourself.”
About This Quote
Source Interview: Luol Deng on health, 2018
Playing through pain harms the body, so avoid self‑injury by listening to limits.
In simple terms: Pain signals injury; don’t ignore it.
Respect your body’s limits.
Themes
Mood
Type
When to use this quote
- sports training
- rehabilitation
- personal health
- exercise routines
Key Concepts
Questions to Reflect On
- When do you know pain is a warning?
- How can you train safely?
Pain can be motivational, but overexertion leads to setbacks.