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Effects Quote by Louise Hay

“I remove the work should from my vocabulary forever. Should is a word that makes a prisoner of me. Every time I say should, I am making myself wrong, or I am making someone else wrong. I am, in effect, saying I am not good enough.” quote by Louise Hay
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“I remove the work should from my vocabulary forever. Should is a word that makes a prisoner of me. Every time I say should, I am making myself wrong, or I am making someone else wrong. I am, in effect, saying I am not good enough.”

Louise Hay

About This Quote

Source Book: You Can Heal Your Life, 1984

Advocates removing the word “should” to free oneself from self‑imposed guilt and perfectionism.

In simple terms: Stop saying “should” to reduce self‑judgment.

Key Takeaway

Replace “should” with personal choice statements.

Themes

self‑talk personal growth psychology

Mood

reflective empowering

Type

self‑help motivational

When to use this quote

  • daily affirmations
  • therapy sessions
  • journaling
  • coaching

Key Concepts

cognitive reframing self‑compassion language impact

Questions to Reflect On

  • What alternatives can replace “should”?
  • How does “should” affect your confidence?
A Different Perspective

People may struggle to change ingrained speech habits.

2.1 out of 5 (9 ratings)

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