Adrenaline Quote by Lorraine Moller

It's amazing how the same pace in practice can feel so much harder than on race day. Stay confident. Trust the process.

— Sara Hall

I've been in a position where I've been on a roll for a couple of races, and then suddenly, the next race, I'm off…

— George Russell

Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness.

— Marty Liquori

The natural urge when running a distance is to push harder and finish sooner - to race against time. Every second behind a deadline…

— Joe Henderson

I am a sprinter, and I love to go fast. It's very difficult for me to be patient and follow a race strategy or…

— Allyson Felix

As you move through the application process, keep refining the way you present yourself. Like any skill, you'll only get better with practice, and…

— Kathryn Minshew

When the race gets hard to run, it means you just can't take the pace

— Bob Marley

Every time I go out and race it's a goal to go out and run faster than I've done before.

— Paula Radcliffe

Experience has taught me how important it is to just keep going, focusing on running fast and relaxed. Eventually it passes and the flow…

— Frank Shorter

Set aside a time solely for running. Running is more fun if you don't have to rush through it.

— Jim Fixx

You can't rush the miles. No matter how fast I run, the five miles isn't going to be done in the first five minutes.

— Robert Herjavec

It's one of those things, like in sports and other situations in life, you're going to have some adversities and some challenges that are…

— Zdeno Chara