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Fall Quote by Lissa Rankin

“When your life falls apart, you either grow, or you grow a tumor.” quote by Lissa Rankin
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“When your life falls apart, you either grow, or you grow a tumor.”

Lissa Rankin

About This Quote

Source Book: Evolve Your Brain by Lissa Rankin, 2013

Adversity forces either personal growth or harmful stress, like a tumor.

In simple terms: Crisis leads to growth or illness.

Key Takeaway

Choose growth over self‑destruction.

Themes

resilience health psychology

Mood

inspirational cautious

Type

health psychology

When to use this quote

  • health crises
  • career setbacks

Key Concepts

stress response personal development

Questions to Reflect On

  • How can one foster growth during crisis?
  • What signs indicate stress turning harmful?
A Different Perspective

Stress can be overwhelming without support.

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