““Now is the most important time. The world today is chaotic-you know this. But the age of the heart will come. O-Sensei emphasized that we must return to the heart. Firmly grasp O-Sensei's philosophy–the heart of Aikido–and integrate it into your technique, into your own body. Train hard and well, until, like O-Sensei, light shines out from your heart. Then what comes out of you naturally will be Aikido.””
![“To reach an understanding of Aikido as love, you have to be shinken [completely focused; as if wielding a real sword]. You need to commit yourself, body and soul. Without a wholehearted focus, you won;t be able to effectively love yourself or someone else. You can't half-heartedly achieve a true…” quote by Linda Holiday](https://sms4smile.com/quotes/img-quotes/cfe/linda-holiday-38649_aikido_to-reach-an-understanding-of-aikido-as-l_2874882.jpg)
