“If you try to learn with your intellect, it is more difficult to absorb the teachings on a deep level. The mind looks at something and says, I don't want that; I want this instead. But as you simply continue… — Linda Holiday Copy Share Image
“In Aikido training, we learn from everyone. We learn from the most experience people, but we also learn from new students. Everyone is connected through the heart and develops a mutual understanding. It is important to create a place where… — Linda Holiday Copy Share Image
“Through my willingness to train every day and to dig deep in the after-class ukemi sessions, over time I earned the respect and friendship… — Linda Holiday Copy Share Image
“O-Sensei was frequently head to say. 'Aiki is not a technique to fight with or defeat an enemy. It is the way to harmonize… — Linda Holiday Copy Share Image
“Aikido practice is a method of incorporating the fundamentals of Great Harmony, Great Love, and Gratitude into one's own heart. To integrate these fundamentals… — Linda Holiday Copy Share Image
“If you try to learn with your intellect, it is more difficult to absorb the teachings on a deep level. The mind looks at… — Linda Holiday Copy Share Image
“Now is the most important time. The world today is chaotic-you know this. But the age of the heart will come. O-Sensei emphasized that… — Linda Holiday Copy Share Image
“We need to remember that the primary goal of Aikido is harmony and good relations between people. If we don't cultivate a harmonious heart… — Linda Holiday Copy Share Image
“Don't make the mistake of depending on the presence of certain people for your training,' he advised me. 'Teachers come and go. My own… — Linda Holiday Copy Share Image
“Aikido is not ultimately Japanese: It is an art of universal truth and international significance.” — Linda Holiday Copy Share Image
“But when I sat listening with the other Aikido students and teachers on the mat at the Kumano Juku Dojo, all of us dripping… — Linda Holiday Copy Share Image
“In Aikido training, we learn from everyone. We learn from the most experience people, but we also learn from new students. Everyone is connected… — Linda Holiday Copy Share Image
“To reach an understanding of Aikido as love, you have to be shinken [completely focused; as if wielding a real sword]. You need to… — Linda Holiday Copy Share Image