Body Quote by Lena Dunham

I always feel calmer when I exercise. In fact, that's probably the main reason I exercise.

— Gretchen Rubin

When you have such a good workout, it clears everything up mentally, physically, and you just have a better day.

— Minka Kelly

Once you start working out, you feel better and it becomes something you make time to do.

— Amber Heard

Physical exercise is a great way to discharge stressful feelings that accumulate during the day.

— Dean Ornish

Working out always elevates my mood and reduces my anxiety.

— Kyle Richards

Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym,…

— Elisabeth Harnois

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go…

— Bob Harper

When you get a good workout in, you feel good for the rest of the day. It helps clear the mind.

— Reggie Miller

If I work out, for the rest of the day I feel so much more accomplished and better about myself.

— Tana Mongeau

I find that if the day is terrible but I worked out, at the end of the day I can go, 'Well, I had…

— Stanley A. McChrystal

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental…

— Stone Gossard

Working out grounds you in your body and in the moment so if I'm ever feeling fuzzy headed a workout always helps check in…

— Alaska