Body Quote by Lee L Jampolsky

For years I was so busy building walls I did not see I was imprisoning myself behind them, and did not recognize this pattern…

— Lee L Jampolsky

Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not…

— Lee L Jampolsky

Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in…

— Lee L Jampolsky

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace…

— Lee L Jampolsky

The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.

— Lee L Jampolsky

Many people live in a self-imposed prison and don't even know it.

— Lee L Jampolsky

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

— Lee L Jampolsky

How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?

— Lee L Jampolsky

Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

— Lee L Jampolsky

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

— Lee L Jampolsky

What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?

— Lee L Jampolsky

No matter how sick your body is, extending Love will reduce your suffering and aid in healing.

— Lee L Jampolsky