Mind and soul Quote by Lee Krinsky

“Running is a cleansing, life-changing, and deeply fulfilling odyssey that continues to bring me to new heights and new lows. During this journey, I…

— Mirna Valerio

“Running … led to a deep happiness that only comes from doing what you love, what your soul screams at you to do upon…

— S.F. Hick

“Interpreting running as an opportunity to discover and become his best self, and to give his best to others, through the relentless pursuit of…

— Matt Fitzgerald

“Running was the way he dreamed. Having never been in control of his life, his idea of freedom was simply to break free. He…

— Orson Scott Card

“I hated running, but I was beginning to develop the right mind-set: Do whatever it takes. THIS”

— Chris Kyle

“Running is exercise for the body and the brain.”

— Toni Sorenson

“Running, like literature, like arts, helps you to remember and re-experience some of the impossible strangeness of what it means to be who and…

— Vybarr Cregan-Reid

“Runners don’t just run to strengthen their bodies, they run to strengthen their spirits.”

— Toni Sorenson

“Running keeps me at a physical peak and sharpens my senses. It makes me touch and see and hear as if for the first…

— George Sheehan

“The pain of running relieves the pain of living.”

— Jacqueline Simon Gunn

“Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life—-and for me, for writing as…

— Haruki Murakami

“Running is just such a monestary-- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.”

— George Sheehan