Burn out Quote by Lea Michele

I try to manage my time to conserve energy.

— Karen Duffy

“Design your day thinking that you have limited mental resources, knowing that taking time to replenish them will not only help you be less…

— Gloria Mark

“Reclaim your energy with tiny shifts—pause between tasks, take a midday walk, or unplug before bed. Rest can fit into any schedule.”

— Felecia Etienne

“Manage your energy, not your time”

— Paul Dickey

You can manage your energy - just slow down and be.

— Lewis Howes

I'm tired and I want to rest; I want to get out of this and go lie down somewhere, off where it's dark and…

— Philip K. Dick

I need nine hours of sleep because of all the activity I do. It doesn't always happen, but I really try.

— Ana Ivanovic

I need a moment of time for myself every day, like a child playing with his things. When I travel, I routinely find a…

— Orhan Pamuk

I really need sleep to perform my best.

— Gerald Meerschaert

I'm an introvert. I get my energy by spending time alone. I need that hour or two to myself every day.

— Amit Bhatia

I think I rest in the moment of not being able to rest. I rest by trying to make the moment as efficient as…

— Hilaria Baldwin

Learn how to rest while you're awake

— Sandra McCracken