Body Quote by Laura Riding

Anger is a delicate tool that should be handled carefully. It can eather help us build who we are as a person. Or break…

— Anonymous

Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.

— Nhat Hanh

Anger is an alarm system, signaling the presence of nothing more than fear. It tells us we are working at cross-purposes to our own…

— Jesse D. Jennings

Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert…

— Harriet Lerner

Anger is an integrity-producing response to the invasion of your personal boundaries.

— Gabrielle Roth

Anger is a signal that you're distracted by judgmental or punitive thinking, and that some precious need of yours is being ignored.

— Marshall B. Rosenberg

there is clearly a kind of anger that is healthy. It is the concentration of one's whole being in the determination: this must change.

— Barbara Deming

Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to…

— Nicola Adams

Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly - hurt, bitterness, grief and, most of all,…

— Joan Rivers

“Anger is a result of life-alienating thinking that is disconnected from needs. It indicates that we have moved up to our head to analyze…

— Marshall B. Rosenberg

Anger is a manifestation of a deeper issue... and that, for me, is based on insecurity, self-esteem and loneliness.

— Naomi Campbell

Anger is nothing more than an outward expression of hurt, fear and frustration

— Anonymous