Quote by Laozi
““Let him keep his mouth closed, and shut up the portals (of his nostrils), and all his life he will be exempt from laborious exertion.””
About This Quote
Source Book: Tao Te Ching, Laozi, c. 400 BC
Closing the mouth and nostrils symbolizes conserving energy and avoiding unnecessary effort, leading to a life free from excessive toil.
In simple terms: Conserve energy by limiting speech and breath.
Key Takeaway
Practice restraint to reduce needless exertion.
Themes
self‑control
energy conservation
mindfulness
Mood
calm
reflective
Type
philosophical
practical
When to use this quote
- daily work
- stress management
- meditation
- public speaking
- health routines
Key Concepts
Taoist principle
effortless living
Questions to Reflect On
- How can you balance silence with necessary expression?
- When does conserving energy become counterproductive?
A Different Perspective
Over‑restriction may hinder necessary communication and oxygen intake.
