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Anxiety Quote by Lailah Gifty Akita

“Fret not, fret not.” quote by Lailah Gifty Akita
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““Fret not, fret not.””

Lailah Gifty Akita

About This Quote

Source Poem: “Fret Not” by Lailah Gifty Akita, 2019

Repeated reassurance that worries are unnecessary, encouraging calm perseverance.

In simple terms: Don’t worry, stay calm.

Key Takeaway

Embrace calmness despite worries.

Themes

reassurance calmness perseverance

Mood

comforting encouraging

Type

motivational personal

When to use this quote

  • stressful work
  • anxiety attacks
  • daily routines

Key Concepts

mindfulness self‑soothing

Questions to Reflect On

  • When is it appropriate to worry?
  • How can you differentiate real risk from imagined fear?
A Different Perspective

Over‑reassurance may ignore legitimate concerns.

3.5 out of 5 (6 ratings)

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