Anxiety Quote by Lailah Gifty Akita
““Fret not, fret not.””
About This Quote
Source Poem: “Fret Not” by Lailah Gifty Akita, 2019
Repeated reassurance that worries are unnecessary, encouraging calm perseverance.
In simple terms: Don’t worry, stay calm.
Embrace calmness despite worries.
Themes
Mood
Type
When to use this quote
- stressful work
- anxiety attacks
- daily routines
Key Concepts
Questions to Reflect On
- When is it appropriate to worry?
- How can you differentiate real risk from imagined fear?
Over‑reassurance may ignore legitimate concerns.