Anxiety Quote by Kristy Bowen
““My anxiety house a house and a fence and a deer in the yard. A zip code. A plague of starlings.””
About This Quote
Source Poem: Untitled, 2021
Anxiety manifests as a chaotic collection of mundane and bizarre images, reflecting mental overload.
In simple terms: Anxiety mixes ordinary and strange thoughts.
Recognize and calm anxious thoughts.
Themes
Mood
Type
When to use this quote
- stress management
- writing therapy
- mindfulness
Key Concepts
Questions to Reflect On
- What triggers these mental images?
- How can you ground yourself when anxiety spikes?
Such imagery may amplify anxiety.