Decision Quote by Kiki Bertens
“At the end of the 2017 season I was on the brink of retirement and I had a decision to make: quit playing or do things differently. I chose to do things differently - with my approach to practice, recovery, nutrition and many other things.”
About This Quote
Source Interview: Post‑season interview, 2017, tennis press conference
She faced a career crossroads, chose to overhaul training, recovery, and nutrition, leading to renewed performance and longevity.
In simple terms: She changed her routine to extend her career.
Key Takeaway
Adapt your habits to overcome burnout.
Themes
career
resilience
health
training
Mood
determined
reflective
Type
motivational
inspirational
When to use this quote
- Professional tennis
- post‑season decisions
- rehabilitation planning
Key Concepts
Athlete mindset
habit redesign
longevity
Questions to Reflect On
- What habit will you change to improve performance?
- How can you measure the impact of new routines?
A Different Perspective
Changing habits alone may not address deeper systemic issues.
