"After 26 years, I am still practicing what…" — Kenneth H. Cooper
"After 26 years, I am still practicing what I preach."
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Kenneth H. Cooper
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21 Quotes by Kenneth H. Cooper
Kenneth H. Cooper has 21 quotes on this site.
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So I've broadened the fitness concept to make it one of moderation and balance.
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We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the…
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Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not…
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Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.
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Over the years, Ive covered 22,000 miles.
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It's easier and more cost effective to maintain good health, than to regain it once it's lost.
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I don't criticize weight training - as long as it is not a substitute for aerobic training.
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I have not missed a day from work because of illness since 1956.
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Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.
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Far too many times over the next 12 to 15 years, it was brought to my attention that people who…
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I used to think that it didn't make any difference how far you ran if you had a good, strong…
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If you look at body fat, it seems to increase with age, even though your weight does not. That's a…
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