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Avoiding Quote by Ken Wilber

“One Taste is not some experience you bring about through effort; rather, it is the actual condition of all experience before you do anything to it. This uncontrived state is prior to effort, prior to grasping, prior to avoiding. It is the real world before you do anything to it, including the…” quote by Ken Wilber
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“One Taste is not some experience you bring about through effort; rather, it is the actual condition of all experience before you do anything to it. This uncontrived state is prior to effort, prior to grasping, prior to avoiding. It is the real world before you do anything to it, including the effort to "see it nondually".”

Ken Wilber

About This Quote

Source Book: A Theory of Everything, Ken Wilber, 2000

Experience exists in a pure, unshaped state before any effort, perception, or avoidance alters it; this is the fundamental condition of reality.

In simple terms: Pure experience precedes effort.

Key Takeaway

Observe without altering.

Themes

consciousness philosophy perception

Mood

calm inquisitive

Type

spiritual philosophical

When to use this quote

  • meditation
  • creative work
  • problem solving
  • daily awareness

Key Concepts

nonduality ontological foundations mindfulness

Questions to Reflect On

  • Can you notice the raw state of experience?
  • How does effort change perception?
A Different Perspective

Attempting to see nondually can be hindered by habitual thought patterns.

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