Antidote Quote by Kelly Ripa

If I feel any sort of emotional upheaval, I go for a jog and I feel better.

— Kelly Ripa

Some days if I am not feeling great or I feel a bit down or anxious, I just go for a run and I…

— Jos Buttler

I find that if the day is terrible but I worked out, at the end of the day I can go, 'Well, I had…

— Stanley A. McChrystal

I keep exercising even when the days are much shorter. Not only is this a great stress reliever for me to get in a…

— David Niu

You feel good while you're running and you feel even better when you're finished.

— Fred Lebow

When I exercise, I feel better, emotionally and physically.

— Tara Reid

I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed.

— Katie Holmes

I go for a 20-minute jog every day. I find I am much happier when I exercise. Running helps me debrief and work out…

— Samara Weaving

I like to go for a run - it really clears my head and releases any stress from the day.

— Jessica Mauboy

I feel like anytime I have a vacation, I'm stressed, or 'I got to go back in the gym,' like I'm going to miss…

— MyKayla Skinner

It's a marathon, not a sprint. I actually feel like I come to work stronger when I've had a little time on the weekend…

— Mary Barra

I have to remind myself that when you exercise, there is a natural calm that comes from knowing that you did something with your…

— Lena Dunham