Time Quote by Katy Tur
““That’s why we forget some of the craziest or most painful parts of our lives. We have to forget them, because it would be impossible to deal with the present if the past were such a second-by-second burden.””
About This Quote
Source Interview: The New York Times, 2020
Forgetting painful memories can be necessary to function in the present.
In simple terms: Letting go of pain helps live now.
Practice selective memory.
Themes
Mood
Type
When to use this quote
- therapy
- mindfulness practice
- journaling
Key Concepts
Questions to Reflect On
- When is forgetting harmful?
- How can we balance remembrance with present focus?
Ignoring past trauma can hinder long‑term healing.