Affliction Quote by Katsuki Sekida
“The occurrence of an evil thought is an affliction; not to continue it is the remedy.”
About This Quote
Source Philosophical Essay, 1998
Suggests that recognizing and halting harmful thoughts is the path to mental health.
In simple terms: Stop bad thoughts to heal.
Key Takeaway
Practice mindfulness to curb negativity.
Themes
mental health
self‑control
ethics
Mood
thoughtful
calm
Type
therapeutic
philosophical
When to use this quote
- therapy sessions
- personal journaling
- stress‑management training
Key Concepts
cognitive therapy
philosophy of mind
self‑discipline
Questions to Reflect On
- What techniques help interrupt negative thinking?
- Is avoidance always the best remedy?
A Different Perspective
May underestimate the difficulty of thought suppression.
![“May I strike my heart's keys clearly, and may none fail because of slack, uncertain, or fraying strings. May the tears that stream down my face make me more radiant: may my hidden weeping bloom… How we waste our afflictions!... [T]hey're really our wintering foliage, our dark greens of meaning…” quote by Rainer Maria Rilke](https://sms4smile.com/quotes/img-quotes/7c7/rainer-maria-rilke-193_abode_may-i-strike-my-heart-s-keys-clearly-and_52479.jpg)
