Person Quote by Kate Jacobs
““Stress is not about the situation, my dear, it's about the person. There's some who can handle it and there's some who can't.””
About This Quote
Source Book: The Art of Living, Kate Jacobs, 2013
Stress depends more on personal perception and coping ability than on external events.
In simple terms: Stress is about perception, not events.
Develop personal coping skills.
Themes
Mood
Type
When to use this quote
- work deadlines
- family disputes
- health diagnoses
- financial strain
Key Concepts
Questions to Reflect On
- How can you improve your stress response?
- What resources help build coping capacity?
Not everyone can change perception easily.