Actually Quote by Kaitlyn Bristowe

I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make…

— Laurieann Gibson

One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up…

— Laurieann Gibson

I do a lot of dancing. I don't like to run much because I get shin splints. I love being outside so I do…

— Julianne Hough

When I was 18, I broke my leg, and my shin came right through - like I had two knees.

— Tony McCoy

Dancers, you know, they have pain everywhere: ankles in the morning, or back or neck or ribs or knees or the muscles. You are…

— Sylvie Guillem

If you start dancing too young, it can be torture. The bone is too soft, and it is going everywhere.

— Sylvie Guillem

Dancing is hard on all bodies, but I particularly kept getting injured.

— Neve Campbell

The worst thing about me is my toes. I've thick joints from wearing pointe ballet shoes - I went to a dance school from…

— Pixie Lott

It's hard to dance after a certain age. All those athletic things - like looking up at my kneecaps - they're just not there…

— Ann Reinking

Dancers dance through their pain I shrink from mine.

— Mason Cooley

While performing, I can't wear anything that I'm not going to be able to dance in or heels that don't have ankle support.

— Kali Uchis

I trip a lot. I'm kind of klutzy even though I'm a dancer. I ripped my Achilles heel, had crutches for a year. It…

— Taylor Momsen