Choices Quote by Julia Cameron
“What we focus on, we empower and enlarge. Good multiplies when focused upon. Negativity multiplies when focused upon. The choice is ours: Which do we want more of?”
About This Quote
Source Book: “The Artist’s Way” by Julia Cameron, 1992
Focus amplifies what we experience; positive focus expands good, negative focus expands negativity.
In simple terms: Attention shapes reality.
Choose positive focus.
Themes
Mood
Type
When to use this quote
- goal setting
- mindfulness practice
- reframing negative thoughts
Key Concepts
Questions to Reflect On
- What do you notice when you shift focus?
- How can you cultivate balanced attention?
Negativity can dominate if unchecked.