Change Quote by Judith Light

For me a simple message, to think and act with courage, independence and imagination.

— Albert Einstein

“We often forget our human connectedness. Throughout my life, I have felt the greatest beauty lies in this connection. It has been in the…

— Kristi Bowman

So many things to think about, so many words to say. So many deeds to be done, so many habits to create. So much…

— Kristiana Evans

“When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings”

— Sharon Salzberg

“Our experience of life can be transformed when we step fully into the moment. Lean into it. There are great lessons to be learned.”

— Shannon Kaiser

In that I found being able to talk to my family about my feelings, praying for strength and realizing that our lives have a…

— Marlo Thomas

This is the key to life: the ability to reflect, the ability to know yourself, the ability to pause for a second before reacting…

— Deepak Chopra

“Transformation is never easy, but every step you’ve taken, every affirmation you’ve spoken, every moment of self-love and courage is a victory worth celebrating.…

— Margarita Sekulova, Affirmations: A Guide to Manifest Better Life

I have had to really grapple with the fact that, while I wish things could be different at times, I ultimately needed to experience…

— Karyn Kusama

Despite how difficult and hopeless it was at times, my experiences have shaped me for the better in many ways. It ultimately taught me…

— Gianna Simone

Grateful that it brought me to a point of really seeing myself and really seeing where I was imbalanced, and really seeing it was…

— Brad Willis

My body became aligned with my identity, and it was profound.

— Vivienne Ming