Athlete Quote by Jozy Altidore

Stretching, which I do for five to 10 minutes before and after a match, is so important in general when it comes to prolonging…

— Jozy Altidore

You have to make sure that your body is completely warmed up before you play. Stretching properly is also so important.

— Aaron Gordon

To achieve in sports you first have to have a dream, and then you must act on that dream. The best athletes are those…

— Dianne Holum

It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that…

— Darren Shahlavi

Stretching exercises promote flexibility, so you move fluidly.

— Denise Austin

Most athletes get in shape by playing.

— Jared Dudley

Extraordinary performances come out of a process of continuous, regular physical and mental practice. The mindset of an extraordinary athlete is relaxed but focused…

— Chungliang Al Huang

My aim for my dancing and fitness is to achieve flexibility in those disciplines so I am spending time to make sure I stretch…

— A. J. Pritchard

It's very important to stretch, because while it's good to look pumped, a lot of the moves are split legs, and twisting fast. So…

— Adewale Akinnuoye-Agbaje

“stretching yourself brings you maximum effort with effortless flow, aligning with spirit and purpose.”

— Ron Broussard

Performing at the highest level in sports requires adaptability.

— Abhinav Bindra

An athlete needs to run against the best in the world as often as possible to get into a groove quickly and be ready…

— Colin Jackson