Before and after Quote by Jozy Altidore

The best athletes in any sport take stretching very seriously before and after matches. Stretching is instrumental in any athlete's physical success.

— Jozy Altidore

You have to make sure that your body is completely warmed up before you play. Stretching properly is also so important.

— Aaron Gordon

I always stretch after working out or training and then again before going to sleep. It keeps the muscles healthy and useful, reduces risk…

— Alexander Dreymon

I'm a big guy so I have to keep my muscles loose. So I do a lot of stretching before the game. I'll do…

— DeAndre Jordan

Stretching was a major part of my preparation.

— Edwin Moses

My workouts start with a really good stretching session.

— Khalil Mack

I do some weights and I do a lot of stretching.

— Mike Ditka

I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.

— Gemma Atkinson

I stay pretty active, plenty of stretching.

— Fernando Tatis Jr

It's very important to stretch, because while it's good to look pumped, a lot of the moves are split legs, and twisting fast. So…

— Adewale Akinnuoye-Agbaje

I never struggled with injury problems because of my preparation - in particular my stretching.

— Edwin Moses

Stretching always helps me start my day in a good way.

— Nyjah Huston