Foam Quote by Joseph Conrad

I am hitting my head against the walls, but the walls are giving way.

— Gustav Mahler

Allow your head to be quiet. Allow it to be still. Just for an hour and half. Just deal with your body & your breath.

— Colin Farrell

“Five minutes before you start speaking, take a long inhale through your nose—hold it for a couple of seconds—and then very slowly exhale through…

— Bill McGowan

I use this little trick where I take my arms up above my head, breathe in really slowly, and repeat. I do it before…

— Zoe Ball

At the end of the day, all I can do is control me and what comes out of my mouth.

— Patrick Reed

“Try this the next time something comes up that disappoints you. Just sit back and listen to your breath, be one with it. Imagine…

— Alexis G. Roldan

I hate mouth noises of all kinds - chewing, swallowing, gum smacking, heavy breathing.

— S.E. Cupp

It's like banging my head against the wall, except if I were actually banging my head on a wall, I'd be able to make…

— Cassandra Clare

Keep your lips and other body parts to yourself or you’ll be headless. (Apollymi)

— Sherrilyn Kenyon

I have a pretty good idea of what I am not good at and have it front and centre of my consciousness every minute…

— Meryl Streep

Just come into stillness. Have your intention be to relax with the breath. That will begin to set in motion a habit that will…

— Tara Brach

Sometimes I yell, sometimes I raise my voice. I am trying to do it less, because it's not always attractive. It's not always the…

— Christine Quinn