Always Quote by Jose Aldo

Sparring is not as tough as a fight.

— Carl Froch

You're just taking punishment every day, getting hit all the time. That's something we're going to cut back on. I'll train hard but the…

— Carl Frampton

Training for a fight is never easy, regardless of the opponent.

— Fedor Emelianenko

I bring in the hardest sparring partners you can imagine and I'm going through the guys.

— Artem Lobov

I'm more vicious in sparring when I am around 160 pounds or coming down from heavier than that.

— Kell Brook

You can only train so hard in sparring and on the treadmill and stuff.

— Sean O'Malley

Each time I'm training and sparring, I'm always pushing myself to submit my training partners.

— Demetrious Johnson

If I go as hard as I can in practice, make sure it's a lot harder than than a fight, then the fight's going…

— Rashad Evans

I've trained hundreds of hundreds of rounds of sparring at American Top Team.

— Colby Covington

There are not many heavyweight fighters to come by, so having so many sparring partners is a big luxury a lot of other fighters…

— Alistair Overeem

Actually, when I don't have a fight I'm training the hardest because I'm not worried about getting hurt.

— Joseph Benavidez

I'm always training, but preparing for a fight is different. You do different exercises and all that.

— Brandon Moreno